1, Mild patients can do barefoot exercise, strengthening the strength of the plantar muscles, delaying the deterioration of hallux valgus. This is also one of the methods for correcting hallux valgus.
2, daily using your fingers to move the hallux to the medial side can also effectively prevent the hallux valgus. Patients need to know something about the correction of hallux valgus.
3, wearing appropriate shoes can prevent the occurrence and development of hallux valgus. Mild hallux valgus can use cotton pad to clamp between the first and second toes, and at night, place a straight splint in the medial side of the big toe, so that the hallux will be gradually straightened. At the same time, use orthopedic shoes or flat foot insole to correct flat foot disease, which is also a measure of hallux valgus correction.
4, with the help of some orthopedic products, such as bunion correction products
(divided daily, night orthosis). Long-term wear of bunion correction products
will have a certain therapeutic effect on hallux valgus.
Firstly, the treatment of the correction products.
Mild hallux valgus means the first small protrusion of the medial humeral head, and the degree of outward deflection of the big toe is relatively light. If the patient does not feel the pain, and the requirements of the appearance of the shoes is not strict, you can choose non-surgical treatment, such as physiotherapy, wearing a bunion correction products. In patients with hallux valgus, the younger they are, the more obvious the effect it will have. After all, the elasticity of the bones of young patients is much better than that of the elderly. Therefore, if you are a mild hallola valgus patient, you should take treatment as soon as possible, and you should never delay it. When using the bunion correction products, be sure to stick to it. The longer you use it, the better the correction will be. This is a process of persistence. I believe you will receive a good result.
The function of the bunion correction products
is to gradually balance the tension on both sides of the big toe, improve the angle of the deformity and the condition of the toe, so that the hallux skeleton is in the normal human biomechanical position, gradually the symptoms like pain and deformity are relieved and rehabilitated. It is used for correction of hallux valgus and toe deformity, correcting and limiting the development of hallux deformity, and preventing the ankle deformity of the elderly from increasing. For the crowd: hallux valgus toe separation, big foot bone, bunion, foot abduction, overlapping toe.
Secondly, surgical treatment.
Most treatment of the hallux valgus is surgery . Hallux valgus is a common disease in life, especially common in women. Although "hallux valgus" is terrible, it is not no cure. When it is found that there is a " hallux valgus" deformity, it is best to prevent it early, so that it can not only delay the deterioration of " hallux valgus", but also effectively prevent some complications. The milder hallux valgus is generally treated with ordinary physical therapy and has a certain therapeutic effect. Using a minimally invasive procedure, a 2 mm microwell was opened in the foot and surgery was performed in this well.