There are many kinds of insoles on the market. Most of the time, we don't know what kind of insoles we are suitable for. In fact, it's not difficult to choose the best insoles for cleats as long as you choose according to these three criteria, you will find the best insole. Choose the size according to your own situation. Generally, the size of the insole will be as big as the size of the shoes. But when choosing the insole, the size of the shoes and feet should be taken into consideration. If the shoes fit well and you add a pair of the insoles your feet will feel uncomfortable. If you buy the insoles since the shoes are too loose, it is right to choose the insoles with the same size as the shoes. If the size of the insole and the shoe is not the same, especially when the insole is too large, you can completely compare the size of the sole and trim the edge of the insole.
If you are born with cold body, you should choose the warm cotton insole, which is generally warm and comfortable to wear. If you have sweaty feet, you should generally choose the breathable and sweat absorbing insole, which is not easy to stink when you wear it.